In this age of junk foods, fatty foods and all high-carb meals, indigestion is a common issue. Indigestion is often accompanied with bloating which generally occurs due to water retention, constipation or hormonal factors making your tummy swell up and look baggy. According to Ayurveda, if digestion is not working optimally- energy, health and the ability of the body to heal and renew is impaired. Ginger is a well-known ayurvedic remedy for indigestion! Below is how you could make ginger tea ...

Keine Kommentare:
Kommentar veröffentlichen