Sweet marjoram essential oil has antispasmodic properties that act on the uterine muscles, relieving pain. Clary sage also has the ability to ease menstrual cramps. Try blending 3 drops of each in one tsp of carrier oil and massage over the lower abdomen and lower back. Avoid these oils if you have heavy periods given that they promote menstrual flow (try ginger, rose geranium and/or sweet orange instead). Visit us for 25% off the RRP and other members only benefits.

Sweet marjoram essential oil has antispasmodic properties that act on the uterine muscles, relieving pain. Clary sage also has the ability to ease menstrual cramps. Try blending 3 drops of each in one tsp of carrier oil and massage over the lower abdomen and lower back. Avoid these oils if you have heavy periods given that they promote menstrual flow (try ginger, rose geranium and/or sweet orange instead). Visit us for 25% off the RRP and other members only benefits.

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