All legumes are off the table (yep, no beans, no lentils, and definitely no chickpeas). Absolutely no grains (including bread and pasta... BUT that also means no oats, rice, quinoa, and buckwheat- all unrefined carbohydrates that I consider
All legumes are off the table (yep, no beans, no lentils, and definitely no chickpeas). Absolutely no grains (including bread and pasta... BUT that also means no oats, rice, quinoa, and buckwheat- all unrefined carbohydrates that I consider
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