Learn how to prep for the week on a whole food plant-based, vegan, no-oil, low-sodium, nutritarian diet! Top 8 tips for making weekly batch cooking work for your life + tons of easy recipes to get you started! Print out a free weekly schedule and take a look at my sample menu too! Perfect place to start when you're following Dr. Fuhrman's 6 week Eat to Live plan and don't want to make overly-complicated recipes and be in the kitchen all day long! xo, Kristen #drfuhrman #eattolive #mealprep

Keine Kommentare:
Kommentar veröffentlichen