Heart Health: Foods to Cleanse Your ArteriesOrangeOrange is a powerhouse of vitamin C that can fight common cold. But this fruit can also fight heart diseases, here’s how. Oranges contain fibre pectin that lowers cholesterol; vitamin C strengthens the walls of the artery and sweeps out blockages. Orange juice can improve the functioning of the blood vessels.ALSO READ: Orange Peel BenefitsDessert Recipe: Yoghurt and Orange Jelly

Heart Health: Foods to Cleanse Your ArteriesOrangeOrange is a powerhouse of vitamin C that can fight common cold. But this fruit can also fight heart diseases, here’s how. Oranges contain fibre pectin that lowers cholesterol; vitamin C strengthens the walls of the artery and sweeps out blockages. Orange juice can improve the functioning of the blood vessels.ALSO READ: Orange Peel BenefitsDessert Recipe: Yoghurt and Orange Jelly

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