ou can probably remember a time when stairs weren't your enemy, and you could bound up them without any painful protest from your joints. Back then, you didn't have to give a second thought to whether you could open a jar or turn a doorknob. Then arthritis intervened, leaving your joints swollen, painful, and stubbornly unwilling to let you do even the simplest everyday tasks.

ou can probably remember a time when stairs weren't your enemy, and you could bound up them without any painful protest from your joints. Back then, you didn't have to give a second thought to whether you could open a jar or turn a doorknob. Then arthritis intervened, leaving your joints swollen, painful, and stubbornly unwilling to let you do even the simplest everyday tasks.

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