Yoga with a Strap, 1 hour Intermediate Yoga, Making a Connection, Yoga with Melissa 223 This 1 hour intermediate yoga class will show you 20 ways to use your yoga strap in a yoga class. Yoga props like the yoga strap allow you to receive the benefit of the yoga pose without overextending yourselves, thus experiencing greater ease and stability and more connection with your breath in the pose.

Yoga with a Strap, 1 hour Intermediate Yoga, Making a Connection, Yoga with Melissa 223 This 1 hour intermediate yoga class will show you 20 ways to use your yoga strap in a yoga class. Yoga props like the yoga strap allow you to receive the benefit of the yoga pose without overextending yourselves, thus experiencing greater ease and stability and more connection with your breath in the pose.

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