woooooweeeeeee my stubborn hamstrings were feeling this one... finally my favorite tri-set of the moment and a bomb way to start off leg day 1?? 8 single leg straight leg DL with t-bar | switching up to a t-bar from a dumbbell makes massive difference so give it a try 2?? 8 single leg straight leg DL on other leg 3?? 10 pulsing sumo squat | feet placement is wide, toes pointed outward Rest 1-2 minutes and repeat for 4 sets song: Feel It Still by Portugal. The Man | Outfit: @gyms...

woooooweeeeeee my stubborn hamstrings were feeling this one... finally my favorite tri-set of the moment and a bomb way to start off leg day 1?? 8 single leg straight leg DL with t-bar | switching up to a t-bar from a dumbbell makes massive difference so give it a try 2?? 8 single leg straight leg DL on other leg 3?? 10 pulsing sumo squat | feet placement is wide, toes pointed outward Rest 1-2 minutes and repeat for 4 sets song: Feel It Still by Portugal. The Man | Outfit: @gyms...

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