Dr. Oz talks to Chris Kilham about remedies for pain. Achy Joints: Eat fresh Papaya and Turmeric Root to reduce inflammation. Lower Back Pain: Drink 8oz glass of Bitter Beer. It contains a lot of hops. Examples include lagers or India pale ales and non-alcoholic versions work just as well. Sore Muscles: As an alternative to Naproxen, drink 1c of fresh Ginger Tea to ease sore muscles. Simply mince 3 tsp of fresh ginger and add it to 1c of hot water. Allow to steep for a few minutes and sip.

Dr. Oz talks to Chris Kilham about remedies for pain. Achy Joints: Eat fresh Papaya and Turmeric Root to reduce inflammation. Lower Back Pain: Drink 8oz glass of Bitter Beer. It contains a lot of hops. Examples include lagers or India pale ales and non-alcoholic versions work just as well. Sore Muscles: As an alternative to Naproxen, drink 1c of fresh Ginger Tea to ease sore muscles. Simply mince 3 tsp of fresh ginger and add it to 1c of hot water. Allow to steep for a few minutes and sip.

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