Follow @alkalineveganshop To purchase these herbs click the link in bio. We ship world wide To be effective the length of your fast must be at least 16 hours. Within the eating window you can fit two or three meals depending on what works best for you. I recommend sticking to alkaline meals check out the electric cupboard on YouTube or tysconsciouskitchen.com for FREE alkaline recipes. Also the eating period depicted in the meme above is just an example it doesnt matter when you start your 8 h

Follow @alkalineveganshop To purchase these herbs click the link in bio. We ship world wide To be effective the length of your fast must be at least 16 hours. Within the eating window you can fit two or three meals depending on what works best for you. I recommend sticking to alkaline meals check out the electric cupboard on YouTube or tysconsciouskitchen.com for FREE alkaline recipes. Also the eating period depicted in the meme above is just an example it doesnt matter when you start your 8 h

CLICK HERE FOR MORE

CLICK HERE FOR MORE