If you have tight achilles tendons, try these 5 yoga poses to help stretch your tight achilles. These poses will not only benefit the flexibility in your achilles and ankle region, but also improve your overall yoga practice. [video]
![If you have tight achilles tendons, try these 5 yoga poses to help stretch your tight achilles. These poses will not only benefit the flexibility in your achilles and ankle region, but also improve your overall yoga practice. [video]](https://demo.cloudimg.io/width/599/n/https://i.pinimg.com/originals/e3/44/ed/e344edbf42c950ea20e60295f31b81be.jpg "If you have tight achilles tendons, try these 5 yoga poses to help stretch your tight achilles. These poses will not only benefit the flexibility in your achilles and ankle region, but also improve your overall yoga practice. [video]")
If you have tight achilles tendons, try these 5 yoga poses to help stretch your tight achilles. These poses will not only benefit the flexibility in your achilles and ankle region, but also improve your overall yoga practice. [video]
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